I NEED CHANGE!
LONG STORY SHORT
Adulting Became Hard!!
I was there not too long ago, completely burnt out with life, especially post COVID juggling it all..the kids, the job, the spouse, the house, me!
It was an insane time for most of us, but it was the wake-up call I needed!
I realized that if I didn’t take care of myself, something was going to give—and fast. As a dietitian for over 25 years I’ve seen firsthand how stress and poor habits lead to serious health issues…ones that even doctors scratch their heads at. Yet, like so many, I was paralyzed when it came to making lasting changes—because, let’s face it, change is hard!
let’s be frank.
I’ve Always Been Different from the Rest.
Just like you, I tried to fix myself. I listened and watched those around me. Binged on different influencers. But nothing seemed right…at least for me. “Detoxing” felt wrong. Juicing made me worried I was going to poop myself. Intense workouts with loud music made me anxious.
I realized I was trying to conform to someone else’s idea of “healthy”. Often forgetting what I loved. What I wanted. What I needed to THRIVE..
And what I needed was balance.
Not more TO DO/ NOT TO DO lists.
After all I’m a hot dog party thrower with the healthiest side dishes kind of girl.
What’s changed?
I Relearned How to Care For Me.
It took me forever to learn how to be gentler and nicer to myself.
I had to hit the brakes on the non stop hustle and quit thinking I needed to do more just to feel like I was enough.
So, I did the unthinkable—I asked for help from actual human beings.
Then I got back to the good stuff: food, friends, and family.
Now, I remind myself every day (and I’m reminding you, too): You’re a genius, you’ve got this, you’re absolutely worthy, and you’re alive with a ton of greatness to share with the world!
Services
Here’s How This Misfit Can Help
I get it, working with someone can be scary. What if it’s not the right fit? Oh but what if it is??
I’ve worked with just about everything minus inborn errors of metabolism and crazy allergies.
But weight loss, heart issues, diabetes, gut issues, thyroid issues, really any inflammatory condition is pretty much on the table.
JUST ASK
Unlike AI search engines, I’m a real person!
Check out the free stuff
Whether a blog, e-book, newsletter, I’ve got a ton of help for you – for free!
Work with me
I don’t bite but I can be like a bossy big sister!
Meal Plans/Mini Courses
Great way to dip your toes into working with me on the cheap.
I WANT TO SEE YOU!
Sign up now so you never miss a Misfit challenge, newsletter, sale, recipe or whatever else I conjure up!
Just one more step - please watch out for the email with the download link in your Inbox!