We’re quite a few months past the annual New Year Resolution and I’m wondering, are you still resoluting? Personally the one resolution I made this year for myself was promptly broken within 48 hours. I vowed to read just one book at a time. To no longer have my...
The other week I was having coffee with a great friend of mine and very casually she said, “you should write a blog post about how to lose the last 10 pounds!” I think this may have been a hint, hint, wink, wink sort of suggestion perhaps for herself,...
If you haven’t figured it out, Keto diets (short for ketogenic) is the floral pattern of trendy diets to follow right now. You can’t escape a Facebook ad taunting its amazing benefits or your local Costco book section of Keto diet cookbooks galore. But...
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