by Kim Leneghan | Sep 29, 2019 | LifeStyle, Preventing Diabetes
Original post featured years ago on my former site but tweaked for National Coffee Day!! And did I mention there’s FREE coffee involved but the contest ends 9/30/2019 and the major 50% off sale from Purity Coffee ends TONIGHT on 9/29/2019. And there’s...
by Kim Leneghan | Aug 30, 2017 | LifeStyle, Preventing Diabetes
Last year I aired this post after the picture of this woman’s organizational lunch system went viral. Despite all the love comments she received, I could not jump on board. I just felt like I was glimpsing my future with younger and younger patients. Ideal...
by Kim Leneghan | May 31, 2017 | Blue Zones Project Challenge, LifeStyle, Preventing Diabetes
Can one be addicted to golf cart rides? Last week after we explored the Blue Zones and The Power 9, I couldn’t help but start some self reflection on this first weeks challenge: Move Naturally. Week 1 by the way will start Monday June 5th. If this is the first...
![Power 9 and Blue Zones: And the next 9 week challenge is born.]()
by Kim Leneghan | May 24, 2017 | LifeStyle, Preventing Diabetes
Have you heard of Blue Zones and The Power 9? I’ll give you a hint. It’s not a combination of a Vegas show with the latest modern Super Heroes. But that does sound fun. Blue Zones are areas located around the globe that have the most centenarians. And not just 100+...
![Power 9 and Blue Zones: And the next 9 week challenge is born.]()
by Kim | May 17, 2017 | Controlling Diabetes, Preventing Diabetes
Last week we got serious about Gestational Diabetes Mellitus (GDM), where we talked about the why, the who, the what, the how, the risks. If you missed it, check it out here. This week you’re meeting Betsy. Betsy and I went to the same high school back in...
by Kim | May 10, 2017 | Controlling Diabetes, Preventing Diabetes
When you hear gestational diabetes, what do you think of? The ultra sweet, awful orange tasting beverage you needed to gulp down in minutes during your pregnancy and then wait. And wait. And wait. Oh but the pregnancy!! It was all worth it! And then just like that,...
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