by Kim | Mar 26, 2019 | Weight Loss
We’re quite a few months past the annual New Year Resolution and I’m wondering, are you still resoluting? Personally the one resolution I made this year for myself was promptly broken within 48 hours. I vowed to read just one book at a time. To no longer have my...
by Kim | Jul 24, 2018 | Weight Loss
The other week I was having coffee with a great friend of mine and very casually she said, “you should write a blog post about how to lose the last 10 pounds!” I think this may have been a hint, hint, wink, wink sort of suggestion perhaps for herself,...
by Kim | May 8, 2018 | Weight Loss
If you haven’t figured it out, Keto diets (short for ketogenic) is the floral pattern of trendy diets to follow right now. You can’t escape a Facebook ad taunting its amazing benefits or your local Costco book section of Keto diet cookbooks galore. But...
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