Self Love and a Psychic

Self Love and a Psychic

This post is a little left of center for Misfit Nutrition this week. Please bear with me. First, I loathe the words “Self Love”. It’s right up there with “Exercise”. Eww! For me it’s just one more thing on the never ending “To Do” list. “Take time for yourself.” “Put...
Are 1200 Calorie Diets the next Best Thing?

Are 1200 Calorie Diets the next Best Thing?

Not too long ago I wrote about Keto diets; catch the article here if you missed it. Even though Keto still seems to be going strong in the diet popularity contest, I think I’m catching on to the next hottest trend… The 1200 Calorie Diet. Have I seen any cookbooks...
Do You Eat Meat? I Don’t But Man I Miss It!

Do You Eat Meat? I Don’t But Man I Miss It!

I first wrote about not eating meat back in September ’17 on my former pre-Misfit website. For fun and perhaps for inspiration I decided to reread it. I must admit, not much has changed. I’m still not eating meat. I’m still craving meat and...
Is Your Athletic Wear Making You Fat?

Is Your Athletic Wear Making You Fat?

Ladies, let’s face it, whether we exercise or not athletic wear has become a staple in our wardrobe. They could be the elite $100+ yoga pant that you buy just to get the cool store bag or stacked in piles at your local Costco for $15 a pop in various shades of dark...
The Weight Gain Creep and Why you Can’t Tell my Husband.

The Weight Gain Creep and Why you Can’t Tell my Husband.

My husband’s going to hate me for this! Please don’t tell him about this post. In one of my community speaking engagements at work last year, I started off talking about “The Creep”. You know that slow weight gain that seemingly comes out of the blue that we never...