by Kim | Oct 15, 2019 | Food & Recipies
I feel like I’m a GENIUS!!! I recently discovered Egg White Protein, which honestly has been around for a while! I’ve been a dietitian for over 20 years and my dietitian friends old enough to remember the days when tube feedings were actually real food...
by Kim | Sep 5, 2019 | Food & Recipies
Back to school snacks were tackled recently by my cooking club; as in yesterday! I scoured the internet looking for healthy-ish recipes that my kids would eat either during school or after. You know that crazy kind of hunger kids get when they don’t eat half...
by Kim | Jul 23, 2019 | Food & Recipies
If you don’t follow me in FB land here, you might not realize that I’ve started my own monthly cooking club. Essentially this was a way to reduce therapy prices by upping my friend quota in the most sacred of places: MY Kitchen. May was Vegan Tacos. Yes, I know it’s...
by Kim | Oct 16, 2018 | Food & Recipies
Beets make me sing. Maybe it’s because I think of the cute little shirt I once saw on Pinterest “Lettuce Turnip The Beet™”. ™ Or that I currently have Salt-N-Pepa stuck in my head “let’s talk about beets baby, let’s talk about you and me, let’s talk about all the good...
by Kim | Aug 27, 2018 | Food & Recipies, LifeStyle
It’s back to school time! I must admit, I’m torn between getting my house back and having extra sweet time exploring life with my 3 little munchkins (ie. sleeping in a tad). The one thing I DO NOT MISS though, is packing lunches. Three to be exact....
by Kim | May 4, 2018 | Food & Recipies
These chocolate muffins full of pureed beets were such a hit in my house, especially with my husband (who doesn’t know there’s beets in them…so mums the word) that I thought I’d share the recipe on my blog. I’m not usually a baker. I have...
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