by Kim | Nov 26, 2019 | LifeStyle
This Thanksgiving tips post was originally written 2 years ago, but it still makes me laugh. Plus I tweaked it a bit. Some leftovers are better the next day. Happy Thanksgiving!! Let’s face it, Thanksgiving is known to start off the glutinous season of merriment,...
by Kim | Oct 15, 2019 | Food & Recipies
I feel like I’m a GENIUS!!! I recently discovered Egg White Protein, which honestly has been around for a while! I’ve been a dietitian for over 20 years and my dietitian friends old enough to remember the days when tube feedings were actually real food...
by Kim | Sep 5, 2019 | Food & Recipies
Back to school snacks were tackled recently by my cooking club; as in yesterday! I scoured the internet looking for healthy-ish recipes that my kids would eat either during school or after. You know that crazy kind of hunger kids get when they don’t eat half...
by Kim | Jul 23, 2019 | Food & Recipies
If you don’t follow me in FB land here, you might not realize that I’ve started my own monthly cooking club. Essentially this was a way to reduce therapy prices by upping my friend quota in the most sacred of places: MY Kitchen. May was Vegan Tacos. Yes, I know it’s...
by Kim | May 19, 2019 | LifeStyle, Uncategorized
I was joking around with a friend the other day that I’ve been doing intermittent fasting for as long as I can remember when it was called “skipping meals”. In fact intermittent fasting is part of My Story. You know the story others tell about you when they knew you...
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