The Last 10 Pounds: Why is it so hard to lose?

The Last 10 Pounds: Why is it so hard to lose?

The other week I was having coffee with a great friend of mine and very casually she said, “you should write a blog post about how to lose the last 10 pounds!” I think this may have been a hint, hint, wink, wink sort of suggestion perhaps for herself,...
Are 1200 Calorie Diets the next Best Thing?

Are 1200 Calorie Diets the next Best Thing?

Not too long ago I wrote about Keto diets; catch the article here if you missed it. Even though Keto still seems to be going strong in the diet popularity contest, I think I’m catching on to the next hottest trend… The 1200 Calorie Diet. Have I seen any cookbooks...
Do You Eat Meat? I Don’t But Man I Miss It!

Do You Eat Meat? I Don’t But Man I Miss It!

I first wrote about not eating meat back in September ’17 on my former pre-Misfit website. For fun and perhaps for inspiration I decided to reread it. I must admit, not much has changed. I’m still not eating meat. I’m still craving meat and...