3 Thanksgiving Tips, Misfit Style.

3 Thanksgiving Tips, Misfit Style.

This Thanksgiving tips post was originally written 2 years ago, but it still makes me laugh. Plus I tweaked it a bit. Some leftovers are better the next day. Happy Thanksgiving!! Let’s face it, Thanksgiving is known to start off the glutinous season of merriment,...
Egg White Protein, My New Love

Egg White Protein, My New Love

I feel like I’m a GENIUS!!! I recently discovered Egg White Protein, which honestly has been around for a while! I’ve been a dietitian for over 20 years and my dietitian friends old enough to remember the days when tube feedings were actually real food...
Back to School Snacks!!

Back to School Snacks!!

Back to school snacks were tackled recently by my cooking club; as in yesterday! I scoured the internet looking for healthy-ish recipes that my kids would eat either during school or after. You know that crazy kind of hunger kids get when they don’t eat half...
Vegan Tacos that will make you say What Meat?

Vegan Tacos that will make you say What Meat?

If you don’t follow me in FB land here, you might not realize that I’ve started my own monthly cooking club. Essentially this was a way to reduce therapy prices by upping my friend quota in the most sacred of places: MY Kitchen.  May was Vegan Tacos.  Yes, I know it’s...
Intermittent Fasting: A Misfits perspective.

Intermittent Fasting: A Misfits perspective.

I was joking around with a friend the other day that I’ve been doing intermittent fasting for as long as I can remember when it was called “skipping meals”. In fact intermittent fasting is part of My Story. You know the story others tell about you when they knew you...