by Kim Leneghan | May 31, 2017 | Blue Zones Project Challenge, LifeStyle, Preventing Diabetes
Can one be addicted to golf cart rides? Last week after we explored the Blue Zones and The Power 9, I couldn’t help but start some self reflection on this first weeks challenge: Move Naturally. Week 1 by the way will start Monday June 5th. If this is the first...
![Power 9 and Blue Zones: And the next 9 week challenge is born.]()
by Kim Leneghan | May 24, 2017 | LifeStyle, Preventing Diabetes
Have you heard of Blue Zones and The Power 9? I’ll give you a hint. It’s not a combination of a Vegas show with the latest modern Super Heroes. But that does sound fun. Blue Zones are areas located around the globe that have the most centenarians. And not just 100+...
![The Real Side of Gestational Diabetes. Q&A time with Betsy.]()
by Kim | May 17, 2017 | Controlling Diabetes, Preventing Diabetes
Last week we got serious about Gestational Diabetes Mellitus (GDM), where we talked about the why, the who, the what, the how, the risks. If you missed it, check it out here. This week you’re meeting Betsy. Betsy and I went to the same high school back in...
by Kim | May 10, 2017 | Controlling Diabetes, Preventing Diabetes
When you hear gestational diabetes, what do you think of? The ultra sweet, awful orange tasting beverage you needed to gulp down in minutes during your pregnancy and then wait. And wait. And wait. Oh but the pregnancy!! It was all worth it! And then just like that,...
by Kim Leneghan | May 3, 2017 | Controlling Diabetes, LifeStyle
In my world, there is NO DEBATE between ice cream and sherbet. Ice cream wins EVERY time. To me sherbet is like cottage cheese, rarely necessary in life. However, after having yet another challenging patient last week, it appears when it comes to diabetes, sherbet may...
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