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Diabetes Friendly Holiday Recipes. Is there such a thing?

by Kim Leneghan | Dec 21, 2016 | Food & Recipies, LifeStyle

Earlier this week I Googled “Diabetes friendly holiday recipes” and scanned over the recipes that came up on the American Diabetes Association website. Here’s a list of what popped up: Carrot Ginger Soup with Parsley Sriracha Clementine Baby Kale Rutabaga and Carrot...

Supplements to Prevent and Reverse Diabetes

by Kim | Dec 14, 2016 | Controlling Diabetes, Preventing Diabetes

Its seems my Facebook feed is once again blowing up with “Sponsored” posts from bloggers and sellers toting the latest “Supplements to Prevent and Reverse Diabetes.” On a regular basis I meet people of all ages that come into my office with...
What Does a Dietitian Eat? Confessions from an RDN.

What Does a Dietitian Eat? Confessions from an RDN.

by Kim Leneghan | Dec 7, 2016 | LifeStyle

Last week after my McDonald’s post, reader Monica asked “Can you give me an example of what YOU eat on a work day for breakfast, lunch and dinner?” She thankfully agreed to wait on bated breath until this week’s blog post. Perhaps she was thrown off that a...

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About This Misfit

Kim Leneghan recognized one day it was time to embrace her inner Misfit self; that person that never really feels like they fit in. Through her calling to help other women become a healthier version of themselves, she realized she was attracting other fabulous Misfits. She decided then that together Misfits can change the world (one less donut at a time!)
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